Success Stories

My Back Pain Reduced Significantly

“Before I came to Emily, I endured twenty years of constant back pain. After I started lessons, my pain reduced gradually and significantly.

“Emily’s delightful to work with and very patient and relaxed.

“I still do my ‘Alexander practice’ every day. I also have a simple reminder posted on my computer. 
Whenever my back starts to bother me it’s a sign that I’m forgetting my practice!”

Anne H., 54 – Graphic Design Professor

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I Walk So Normally People Can’t Believe I Was in a Severe Accident

“After a life-threatening car wreck, I went to Emily for help with my severe limp.

“I was recovering from 4 broken ribs, compound fractures and post-traumatic stress syndrome (PTSD). I had to relearn the skills we take for granted like sitting, walking and climbing stairs.

“After only 4 Alexander Technique lessons, I could sit in a chair again without fear of falling. After 8 lessons I was able to walk up stairs in balance and unassisted.

“Now I walk so normally people can’t believe I was in a severe accident. I’ve resumed most of my active lifestyle, including my career as an exercise instructor.

“I feel lucky to be alive!”

Billie Rosenberger, 55 – Fitness Instructor

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I Perform Daily Tasks With Ease and Comfort

“When I first came to see Emily, my upper body was full of tension. I had pain and limited motion in one shoulder.

“After just 2 Alexander Technique lessons, the tension in my shoulders was reduced. I learned simple ways to prevent myself from becoming more tense.

“And the technique has been very effective at pain management. Now I’m able to perform my daily tasks with much more ease and comfort, and I feel much more positive about life.”

Madeleine Moss – Retired Dancer

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How Could Something So Gentle Be So Powerful?

“When I first saw Emily, I was determined to recover from my horseback riding accident even though doctors told me I might not ride again.

“My left leg was broken in 3 places, including where it attaches to the hip. I gained 30 pounds and did not feel like myself anymore.

“After just one lesson with Emily, the effect was immediate and to be honest, I did not expect it. How could something so gentle be so powerful?

“I felt a lightening of my body and at the same time I felt stronger. I always thought I would have to work harder to achieve more, but this amazing body awareness was simple and easy.

“I am in control of both sides of my body again, and I went on to show, teach riding lessons, and enjoy my horse every day.

“Sometimes at the end of a long day when I’m tired, my walk lurches a bit, but whenever I remember to apply what I learned with Emily, I can correct it.

“With my Alexander Technique lessons, I got back the feeling of freedom that I had before my accident!”

Paula Everett, 64 – 2nd Level Dressage Rider

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